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602-460-9062

Life StyleYoga for Everyday Staying Connected to the Mind, Body,& Soul

Yoga in the Garden

Join Us in the Garden

602-460-9062

Life StyleYoga for Everyday Staying Connected to the Mind, Body,& Soul

Yoga in the Garden

Join Us in the Garden

This Week....

01/02/2023

Mental Health Monday

6pm

-

8pm

the Garden

Event Details

01/02/2023

Mental Health Monday

Join us for a Glass Herbal Tea, Journaling, Touch Tapping, a Gentle Holistic Life Style Yoga Class, 1 hour of Nidra Followed By a Lite Snack...

Event Details

6pm

-

8pm

the Garden

01/03/2023

Twist it Out Tuesday

6pm

-

8pm

the Garden

Event Details

01/03/2023

Twist it Out Tuesday

Join us for a Glass Herbal Tea, Journaling, Touch Tapping, an Invigorating Holistic Life Style Yoga Class Designed to Twist Out the Toxins ...

Event Details

6pm

-

8pm

the Garden

01/04/2023

Wine Down Wednesday

5:30pm

-

8pm

the Garden

Event Details

01/04/2023

Wine Down Wednesday

Join us for a Glass of Wine or Herbal Tea, Journaling, a Holistic Life Style Yoga Class, Followed By a Bowl of Kitchadi & Lavendar Cookies i...

Event Details

5:30pm

-

8pm

the Garden

01/05/2023

Thriving Thursday

9am

-

10am

the Garden

Event Details

01/05/2023

Thriving Thursday

Join us for a Glass Herbal Tea, Journaling, Touch Tapping, an Invigorating Holistic Life Style Yoga Class Designed to Energize Your Day!

9am

-

10am

the Garden

01/05/2023

Book Club

10am

-

11am

the Garden

Event Details

01/05/2023

Book Club

Change Your Schedule, Change Your Life - Dr. Suhas Kshirsagar (Chapters 1-3)

10am

-

11am

the Garden

More Events

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our yoga sessions.

The Nourishing Flow

7101 North 183rd Avenue, Waddel, Arizona 85355, United States

heather@thenourishingflow.com (602)460-9062

Join Us

Monday & Tuesday 6:00PM-8:00PM
Wednesday 5:30 PM - 8:00PM

Thursday: 9:00AM–11:00AM

**RESERVATIONS REQUIRED**

Life StyleYoga for Everyday Staying Connected to the Mind, Body,& Soul

Life StyleYoga for Everyday Staying Connected to the Mind, Body,& Soul

Life Style Yoga

This Week....

01/02/2023

Mental Health Monday

6pm

-

8pm

01/02/2023

Mental Health Monday

6pm

-

8pm

01/03/2023

Twist it Out Tuesday

6pm

-

8pm

01/03/2023

Twist it Out Tuesday

6pm

-

8pm

01/04/2023

Wine Down Wednesday

5:30pm

-

8pm

01/04/2023

Wine Down Wednesday

5:30pm

-

8pm

01/05/2023

Thriving Thursday

9am

-

10am

01/05/2023

Thriving Thursday

9am

-

10am

01/05/2023

Book Club

10am

-

11am

01/05/2023

Book Club

10am

-

11am

Nourishing Flow

First Sunday - Upcoming Workshops

Kitchari 101

Circadian Rhythms

Morning Rituals

Heather Rose

Contact Us

Contact Us

Questions or concerns?

The Nourishing Flow

Join Us

Send Message

Join our Community

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